Triathlon Nutrition

Qld Discount Vitamins LIVE triathlon, both Steve and Lea-ann from the Clifford Gardens store are actively involved in the local Toowoomba Triathlon Club, to the point that me-hotw2014Steve is the current President.
Steve's Comments:
This is one of my passions and the area that I spend most of my time, after 5 Ironman's, multiple Half Ironman's and countless smaller races I understand the nutritional load on the body and the requirements to get through races that can take anywhere from 60 minutes to 17hours and burning between 5-6000 calories in an Ironman event.
From swimming, biking and running I’ve investigated the best approach to all the distances, raced them, practiced the nutrition and have a clear understanding on how to get the best from your body.