Body Building

Qld Discount Vitamins offer a range of superior products to help you with your Body Building, as well as Professional advice on how to get the best from your body. Our staff indexare trained in the sport and can offer you advise, write you a plan or even suggest different types of exercises to assist you in your goal.
Steve's Comments:
Different body shapes require different types of training, identifying these can be tricky and left up to the un trained eye you could be doing the wrong type of exercise to suite what your goal is.
If not identified early in your schedule, you can be hammering away at an exercise that your body is just not suited to. Adjusting your exercise schedule to the correct body type will get you to your goal faster with less injury and a body you can be proud of.