Just a rant and a rave on various topics.
Electrolytes - Endura Low Carb
Electrolytes are charged metallic “ions” that help balance fluid pressure inside our cells and control the pH of our blood. Normal nerve, heart and muscle function relies on adequate amounts of these minerals, and deficiencies can hamper performance dramatically. The root cause of muscle cramps is usually from a lack of electrolytes, especially potassium and magnesium. Water does not supply enough of these minerals anymore. In the past, our water would come down from the mountains, collect minerals from the rocks, become activated through movement and was free of pollutants. Today, our water needs to be purified, distilled and treated which can diminish or completely eliminate the mineral content. To top it off, much of the water has become fluoridated, which binds to magnesium and sets you up for leg cramps.
Endura Low Carb formula is designed to address the lack of core electrolytes and give you the correct re-hydration with no sugar!